• Issue 4 July 2017 Latest

    Our July Summer Special is all about living in the moment while the sun shines! We have 50 outdoor activities that can take your mind on a fantastic adventure. Also in this issue – TV star Jeff Brazier describes his journey from grief to happiness, following the death of his wife Jade Goody, and raising their two children as a single parent. We also pin-point the effects of acupuncture treatment, and in an extra-special feature we interview Britain’s Best Agony Aunts, including the nation’s favourite problem-solver, Deidre Sanders.

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  • Issue 3 June 2017

    Hero for mental health Matt Johnson speaks out. His terrifying ordeal. His amazing recovery. His mission to help others. Plus, 9 ideas that will make you happier (Approved by scientists!), when to wear red and when to wear blue in our mindful summer dressing and panic attacks in children - what to say and do.

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  • Issue 2 May 2017

    How the 'Beauty Queen of the Jungle' became a role model for mental health awareness, featuring ambassador Amy Willerton. This months featured charity is Age UK, Mohammed Khan shares the life-changing impact volunteering as a 'dementia befriender' has had on his outlook.

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  • Issue 1 April 2017

    We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation. We hope you enjoy reading out first issue.

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